The ladies of 4Minute and A Pink have revealed how they maintain their fit bodies.

In the upcoming episode of QTV’s 4Minute’s Travel Makers, the two girl groups will travel together to Jeju Island for a special bonding trip.

During their time together, the two groups’ members confided their dieting secrets.

The A Pink members began by asking their seniors if they normally went about eating whatever they wanted to.

The 4Minute members then revealed, “Except for our diet periods, we eat whatever we want.”

The 4Minute members added, “Our diet periods are very short too. We usually begin [our diets] about two weeks before our first broadcast.”

“The week after our first broadcast, we slowly return [to our normal weight]”, shared 4Minute’s youngest member, Kwon So Hyun, while Hyuna added, “For our events and promotion picture-taking we just stay our normal weight too.”

Hyuna then humorously shared, “[One time], when all five of our members were at our heaviest weight, we came to shoot an advertisement for ice cream together. When we later saw the advertisemen,t all of our faces looked the same.”

The diet sharing scene will air on the August 29 broadcast.


Photo Credit: QTV